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Autoimmune Athletes Project


Mar 16, 2019

Autoimmunity is no joke, some disorders can be a nuisance while others can be debilitating and even deadly. Learning how to manage stress and inflammation in our bodies is a key to maintaining a healthy body. In this episode I review my history of gut busting workouts and long hours of training and partying. I discussed how it all played a role in my declining health and what I plan to do to fix it. 

 

Head on over to Autoimmune Athletes and let me know what you think of if there is something you want to hear about in future episodes.